Hello everyone. For the last week we've been on a family vacation visiting my brother and his family. It has been so fun! I haven't blown the diet...but I haven't been strict either. I've allowed myself to enjoy moments of indulgence and then tried to make up for it other times with strict abstinence. It's been interesting! I have NO idea what my weigh in will be like this weekend, but whatever it is...it is.
It's been pointed out before that when you live healthy it is going to have to last that long - a lifetime. During our lifetime there will be vacations, holidays, birthdays, etc. During those events we'll all need the discipline to stay within limits. I've never maintained a certain weight for a long time, but I imagine when I do begin that journey it will be somewhat different than being in a weightloss mode. You know what I mean? We'll have to allow ourselves time to enjoy life (during those events that are inevitable) and then come RIGHT back to being very healthy and active. You can't take a month to get back on track!!!
I've allowed myself some enjoyment in the food category while on this vacation, but not so much that it's blown everything I've worked hard to accomplish. I will not allow myself ANY time to pass before getting right back to the grind of weight loss once getting home!!! I loved the post Kari has linked to her last post. The one on HoliDAYS not HoliMONTHS. I loved it! I'm going to remember that throughout this holiday season.
Well. I'd better sign off. We are going out to dinner tonight, then flying back home in the morning. Good luck to everyone as we near the end of October!! Good luck on the weigh in everyone!!!