Today is my Friday weigh in. I weigh in for myself and my healthywage 'competition' on Fridays. I gained, but only 1 pound. Normally I would be devastated by a gain, but I am relieved I didn't gain more given what I ate over the weekend trip to Utah!
My goal was to be in the 170's by now. I am bummed I'm not, but aware that I am the only thing holding me back. This next week I WILL be in the 170's!!! I've got to do it! I need to break through that barrier! I have been stuck in the low 180's for a while now and really just need to get it!!!
Here's to a good weekend!! Good luck!! We can do it! We are worth the time and effort it takes!!!
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